active

Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate physical movement into the everyday routine and shed sedentary habits in favor of more active ones resulting in improved overall…
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Sciatica is one of the most common injuries, with as many as 40% of individuals experiencing the condition, and it becomes more frequent as the body ages. The pain originates with the sciatic nerves and can go on for several weeks, months,…
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Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal misalignment or vice versa. Misalignments occur over time; individuals do not notice until soreness and pain begin…
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Flexibility and range of motion are essential elements for an individual's overall health, physical fitness, and quality of life. Healthy flexibility helps the body: Maintain a physically active lifestyle. Maintain strength.…
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Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the body's muscles, bones, and spinal system begin to wear down and need to be maintained to retain their mobility and…
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Taking an active role in personal spinal health could mean the difference between having to deal/manage back pain for the rest of your life and not having to. Most of us have experienced some form of back pain, whether lifting an…
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Physical therapy involves both passive and active treatments and is an effective treatment for whiplash, especially combined with other treatments, like bracing and chiropractic. Whiplash causes the soft tissues in your neck to get damaged.…
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Subluxation describes what happens when the spinal joints get shifted out of alignment. This can be caused by: Stress Trauma Chemical imbalance The nervous system, which consists of the (spine/nerves/brain) is the central…
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Plantar fasciitis/heel pain syndrome is the most common cause of heel pain, that results from a gradual degeneration of the plantar fascia or sudden trauma. Individuals describe the pain like sharp stabbing or deep aching in the middle of…
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