- Tibial Stress Fracture Relieved By The MET Technique
- Cross Training For Runners: EP’s Chiropractic Team
- Resistance Bands Injury Therapy: EP Chiropractic Center
- The MET Technique For Exercise Regime
- Coping With Sports Injuries: EP’s Chiropractic Rehabilitation Center
- Auto Accidents & The MET Technique
- The MET Technique On Myofascial Trigger Points & Gait Performance
- Aerobic Exercise Health: EP Chiropractic Fitness Center
- Vocal Cord Injury: EP Chiropractic Injury Rehabilitation
- Sports Exercise Medicine: EP’s Chiropractic Rehab Team
Hip Pain & Disorders
PUSH as Rx Hip Pain & Disorders. Hip pain & disorders are common complaints that can be caused by a variety of problems. The precise location of your hip pain can give more information about the underlying cause. The hip joint on its own tends to result in pain on the inside of your hip or groin area. Pain on the outside, upper thigh, or outer buttock is usually caused by ailments/problems with the muscles, ligaments, tendons, and soft tissues surrounding the hip joint.
Hip pain can also be caused by diseases and conditions in other areas of your body, i.e. the lower back. The first thing is to identify where the pain is coming from. The most important distinguishing factor is to find out if the hip is the cause of the pain.
When hip pain comes from muscles, tendons, or ligament injuries, it typically comes from overuse or Repetitive Strain Injury (RSI). This comes from overusing the hip muscles in the body i.e. iliopsoas tendinitis. This can come from tendon and ligament irritations, which typically are involved in snapping hip syndrome. It can come from inside the joint that is more characteristic of hip osteoarthritis. Each of these types of pain presents itself in slightly different ways, which is then the most important part in diagnosing what the cause is.
Iliopsoas Muscle Injury: EP Chiropractic Rehabilitation Team
Different Stretches To Improve Hip Mobility
Plantar Fasciitis & Trigger Points On The Feet
Foot Pain, Plantar Fasciitis, & Trigger Point Pain
Toe Flexors & Trigger Points
Hip Labral Tear Tests: EPs Chiropractic Rehabilitation Team
Dealing With Upper Thigh Pain? Could Be Trigger Points In the Hamstrings
Pain In Your Adductor Muscles? Could Be Myofascial Trigger Points
Myofascial Pain Syndrome Affecting The Quadriceps Femoris