Trending
- Implementing a Heart-Clinical Approach to Trafficking: Strategies and Solutions
- Walking with a Cane: How to Safely Use and Prevent Falls
- Maximize Your Workout with Proper Posture
- Gym or Home Workout: Choosing the Best Option for You
- Tabata Training: Burn Calories and Get More from Your Workouts
- Managing Antalgic Gait: Treatment Options
- White Rice and Athletic Performance: A Winning Combination
- Improving Work Office Chair Settings for Better Back Health
- Stability Running Shoes: The Solution for Pronation and Instability
- A Comprehensive Guide to Extensor Tendonitis
PUSH as Rx
PUSH as Rx Fitness, Athletic Training, and Chiropractic Rehabilitation commits to helping change your lifestyle and fitness. Blending Crossfit and Personal Training, we can tailor-make workouts that are very specific and individualized to everyone, no matter what shape they’re in. Crossfit is an intensive yet effective core strength & conditioning program.
PUSH as Rx programming focuses on functional movement patterns or movements you find in real life – pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. PUSH also offers strength and conditioning programs, which improve the athletic ability of kids and teams of any sport at any age.
We are here to support your physical transformation and are happy to steer you in the right direction. We offer nutritional coaching to help our members learn how to fuel their bodies properly. Count on us to design a program to keep you on track and to motivate you every step of the way. For any questions on fitness, athletic programs, etc.… call (915) 203-8122