PUSH as Rx Chiropractic Fitness Team: Athletes strive to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional needs requirements.
Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Athletes strive to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.
Our training programs are designed for athletes that look to gain a competitive edge in their sport. We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance.
Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions. Exercise Physiologist Daniel Alvarado and Dr. Alex Jimenez’s chronicle of articles for athletes display in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being. For more information, please feel free to contact us at (915) 203-8122
Overhead on Wednesday After Two Days of Reaches Abstract Two consecutive days of cable pulls, bin reaches, and scanner holds… Read More
Abstract: Can You Step Off a Ladder Under Control? Controlled ladder step-downs are an important skill to master, highlighting why… Read More
Can You Balance on One Leg After Eight Hours at Your Desk? Why Single-Leg Control Matters Abstract After eight hours… Read More
Train Saturday Only If Friday's Tendon Is Quiet Abstract: This post gives athletes a short Friday rule for Saturday training.… Read More
The Safety Shoe Is Not a Foot Plan Abstract A safety shoe keeps a toe from getting crushed. It is… Read More
Can You Get Off the Floor Without Using Your Hands? What This Simple Movement Says About Work Capacity Abstract Getting… Read More
Why Your Knees Hurt More Going Down Stairs Than Going Up ABSTRACT Going down hurts more than going up because… Read More
The Warehouse Pivot: Training Knees, Hips, and Ankles for Repeated Direction Changes Under Load The warehouse pivot is a sport… Read More
PRP for the Picker’s Shoulder vs. MFAT for the Technician’s Knee Abstract: A warehouse picker with shoulder pain and a… Read More
The Data-Center Technician’s Achilles: Why Sitting, Stairs, Ladders, and Sudden Work Bursts Can Overload the Calf-Tendon System Abstract: Data center… Read More
The Deconditioned Tech Athlete: Why Your Gym Workout Feels Harder After Five Days Behind a Screen Abstract: Software engineers, programmers,… Read More
The Data-Center Technician’s Knees: Training for Squatting, Kneeling, Crawling, and Getting Back Up Again Abstract Data center technicians, network installers,… Read More
Biomechanical Conditioning and Active Injury Recovery for the Corporate Athlete Abstract: Amazon warehouse pickers, packers, and data center field technicians… Read More
Train for the Server Floor: Strength, Mobility, and Recovery for Data Center Technicians A technician may not wear a jersey,… Read More
SubQ Testosterone Therapy in Women’s Integrative Chiropractic Health Plans Abstract: Testosterone is a normal hormone in women. The ovaries, adrenal… Read More
Personal Injury, Trauma & Spine Rehab Specialists