The Difference Between Muscle Mass and Lean Body Mass
There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle.…
Trending
- Stay Fit and Strong with Kettlebell Training at Any Age
- The Dangers of Sleep Debt: Effects on Physical and Mental Health
- Effective Pilates Exercises to Do in Bed
- The Winning Edge: How Sleep Can Boost Athletes’ Performance
- Mastering the Hip Hinge: The Key to a Strong and Injury-Free Back
- Exercising to Reduce Scoliosis: The Key Benefits
- Whiplash Rehabilitation: Restoring Neck Health
- Ways to Stay Active and Maintain Fitness After an Injury
- Improve Brain Function with Yoga: The Stress-Relief You Need
- Effective Core Muscle Strengthening for Back Pain Relief
Browsing Tag
strength
Belly Dancing Can Help Ease and Reduce Back Pain
Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be…
Kids and Strength Training
Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds…
Take Care of Your Back and Spine El Paso, Texas
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and…
Chiropractic For Preventative Care No Matter The Age
For many chiropractic patients, the first experience with chiropractic comes during early adulthood or middle age.…
Hiking And Chiropractic Will Improve Your Health El Paso, TX.
No matter what season it is, it's always a great time to get outside and get active as long as the weather…
Pilates: Strengthen The Body Without Pain
Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates.
More than…
Ethan Padilla | Trainer | PUSH-as-Rx ®
Ethan Padilla arrived to Push-as-Rx ®™ with a different set of goals in mind but his plans changed. Despite this,…