How to Choose the Right Size Exercise Stability Ball
For individuals wanting to improve core stability, can using the right size exercise or stability ball help improve…
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Finding A Sports Injury Specialist: EP Chiropractic Rehabilitation
Sports activities will result in aches, pains, and injuries that need to be examined by a doctor or specialist for…
Improve Range of Motion: EP’s Chiropractic Specialists
Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body…
Yoga and Chiropractic Fitness
Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries…
Try Spinal Decompression
Individuals with chronic back and/or leg pain are encouraged to try spinal decompression. Non-surgical spinal…
Healthy Sleep, Physical Activity, and Muscle Recovery
Healthy sleep plays a vital role in the body's overall health, as it ensures muscle growth, recovery, and illness…
Chiropractic Wellness and Health
When individuals think about wellness and health, they usually think about a checkup with their doctor. However,…
Physical Wellness, Diet, and Chiropractic
A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper…
Taking It Slow After Spine Surgery
Taking it slow after spinal surgery is recommended to optimize a full recovery. What usually happens is that an…