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Engaging The Core: EP Chiropractic Center
The body's core muscles are used for stability, balance, lifting, pushing, pulling, and movement. Engaging the core…
Sweating: EP’s Chiropractic Functional Fitness Team
When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats. Sweating…
Running Foot Numbness: EP Chiropractic Injury Center
It's not unusual for runners to experience tingling, pins and needles, and numbness in their feet while running.…
Supplements To Ease Headaches: EP Chiropractic Center
Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating…
Prehabilitation Sports Injury Prevention: EP Chiropractic Center
A big part of sports is avoiding and preventing injuries, as injury prevention is far better than rehabilitation…
Gelatin Health: EP’s Chiropractic Functional Fitness Team
Gelatin is a stabilizer and thickener used to make desserts like fruit gelatin, pudding, mousse, marshmallows,…
The Breathing Connection & The MET Technique
Introduction
Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and…
Bicep Curls: EP’s Chiropractic Fitness Center
The biceps curl is an exercise to build strength in the upper arm. Curls are a common exercise used in upper-body…
Food Allergies, Inflammation, & MET Therapy
Introduction
Around the world, many individuals will have some reaction to the foods they consume. This type of…