El Paso Chiropractic & Fitness Clinic - Chiropractic Science & Functional Fitness

Why do people automatically assume that endless amounts of static stretching and foam rolling will provide them…

Unfortunately, many people can relate to having been involved in a car crash or motor vehicle crash (MVC) at a…

Definitely, the most frequent injury caused by automobile accidents is whiplash, amounting up to 80 percent of car…

Fractures of the process of the lower spine or upper thoracic spine are often referred to as clay-shoveler's…

Fractures of the cervical spinous processes are considered to be rare injuries. Isolated spinous process fractures…

Fractures in the cervical spine may occur with severe or repetitive trauma. Clay shoveler's fracture is an avulsion…

Clay-shoveler's fracture is a breakage of the vertebrae in the spine as a consequence of stress in the neck or…

The tensor fascia latae (TFL) is a problematic muscle for many individuals. Oftentimes, it contributes to tightness…

Self-myofascial release, also known as "foam rolling," has changed from a once mysterious technique used solely by…