UPRIGHT: The Easy Way to Good Posture
Upright’s wearable device connects to your back and helps improve your posture. Thankfully, we had the chance to test it out
If the opening of this article hasn’t already prompted you to straighten your back, give it a go right now. Try keeping your back straight for the rest of this article. Unfortunately you may find that after five minutes or less, you will be longing to slouch again. If this is the case, Upright has the product for you.
As well as causing back pain in the short and long term, slouching affects your body language, mood, self confidence and more. It is estimated that as many as 80% of people will experience back pain at some point in their lives.
Vast research demonstrates the benefits of good posture. It was found that “adopting an upright seated posture in the face of stress can maintain self-esteem, reduce negative mood, and increase positive mood compared to a slumped posture.” Furthermore good posture can improve mood and energy levels and increase lung capacity by as much as 30 percent.
Oded Cohen founded Upright when he couldn’t find an adequate solution for his mother’s slouching. So in July 2012, he started Upright in Israel, with a mission to eradicate bad posture. In May 2014, Upright launched an Indiegogo campaign and raised $155,244 from over 2,000 backers.
Maintaining a proper posture is important in order to avoid developing spine complications in the future. Standing upright while sitting at an office desk can ultimately help prevent back and neck pain as well as other symptoms, however, it might not always be easy to maintain a correct posture. Through the use of various equipment tools designed to improve posture, many individuals can experience better health. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.
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Professional Scope of Practice *
The information herein on "UPRIGHT: The Easy Way to Good Posture" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
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Welcome to El Paso's PUSHasRx wellness blog, where Dr. Alex Jimenez, DC, FNP-C, a board-certified Family Practice Nurse Practitioner (FNP-C) and Chiropractor (DC), presents insights on how our team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those found on dralexjimenez.com, focusing on restoring health naturally for patients of all ages.
Our areas of chiropractic practice include Wellness & Nutrition, Chronic Pain, Personal Injury, Auto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Headaches, Sports Injuries, Severe Sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Complex Injuries, Stress Management, Functional Medicine Treatments, and in-scope care protocols.
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We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
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We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, APRN, FNP-C, or contact us at 915-850-0900.
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Dr. Alex Jimenez DC, MSACP, APRN, FNP-C*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Texas & Multistate
Texas RN License # 1191402
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Masters in Family Practice MSN Diploma (Cum Laude)
Dr. Alex Jimenez DC, APRN, FNP-C, CIFM*, IFMCP*, ATN*, CCST
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