The stretches and exercises practiced in yoga promote fitness and health, including relieving back symptoms. Certain postures in yoga may be beneficial towards improving the mobility and flexibility of the spine. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.
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The information herein on "Yoga Stretches & Exercises" is not intended to replace a one-on-one relationship with a qualified health care professional, or licensed physician, and is not medical advice. We encourage you to make your own healthcare decisions based on your research and partnership with a qualified healthcare professional.
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Dr. Alex Jimenez DC, MSACP, CIFM*, IFMCP*, ATN*, CCST
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