The Ultimate Guide to Kimchi and Its Nutritional Value
Can kimchi benefit individuals trying to incorporate more fermented foods into their diet?
Kimchi
Kimchi is a…
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Browsing Tag
probiotics
Fermented Foods and Gut Health: Functional Fitness Clinic
Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been…
Yogurt and Gut Health: Functional Fitness Coaches
Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures,…
How Probiotics Dampen Gut Disorders | Part 2
Introduction
The gut system's primary function is to make sure that the consumed food that a person eats is…
How Probiotics Alter The Gut Microbiome | Part 1
Introduction
When a person consumes food, it is traveled down to the gut system, where it can be digested and…
Spore-Based Probiotics and The Gut
Anyone using spore-based probiotics will realize that it can aid the overall digestion and help promote the body to…
Amazing Probiotic And Prebiotic Function For Your Body
Do you feel:
Unpredictable abdominal swelling?
A sense of fullness during and after meals?
Decreased of…
Probiotics For Toddlers El Paso, Texas
Children are not born with a fully developed microbiome, and a baby's diet has a large impact on the foundation set…