nutrigenomics

Circadian rhythm and caffeine supplementation go hand in hand in many sports. Genetic profiling comes in handy when determining if you are a morning person capable of metabolizing a nice cup of coffee or your performance is better in the…
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Folate is a B vitamin naturally found in a variety of foods. The body can't produce folate, that's why it's important to get it from folate-rich foods. Folate is naturally found in various plant and animal foods, including citrus fruits,…
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Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the epigenome. Nutrients in the foods we eat are processed by our metabolism and turned into energy. One metabolic pathway,…
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Researchers are trying to understand how nutrigenomics can affect a person's health. Studies have shown that epigenetics increases the risk of several health issues. Other studies have also shown that nutrition can change the risk of…
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Benefits of Methylation Support   Many people with health issues associated with genetic SNPs due to abnormal methylation cycles, such as MTHFR, can tremendously benefit from DNA methylation support. Patients demonstrating imbalances in…
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Dr. Alex Jimenez Discusses the Basics of Methylation Status and Activity Methylation is the process of producing and/or developing a "one-carbon metabolism" from methyl, or CH3, groups. The main methyl donor group utilized for…
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Nutrition is a safe and effective way to promote methylation support without the side-effects of supplements and/or that of medicines. However, the foods you choose to eat can also tremendously affect your DNA methylation. The food quality…
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Dr. Alex Jimenez Discusses What Not to Eat to Improve DNA Methylation Methylation is an important process which promotes a variety of bodily functions, including the production and regulation of hormones and neurotransmitters, the…
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Dr. Alex Jimenez Discusses the Role of Methylation Adaptogens When we support DNA methylation in the human body with high-dose supplements, such as folate and vitamin B12, essential nutrients in the production of methyl donor…
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