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When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting in more stiffness. This leads to chronic muscle fatigue and results in chronic pain symptoms. Adding resistance to a workout…
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Fact: Chiropractors are known for treating back pain. But they do so much more than that. They are licensed in all fifty states, and there are more than 60,000 practicing chiropractors in America. Chiropractic treatment is gaining wider…
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Chiropractic along with Other? Natural Treatments Can Help Reduce the Opioid Epidemic As of now, there are over 2 million Americans dependent on opioids. For most of these individuals, the addiction comes from seeking pain…
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There are plenty of people who say that chiropractic made a significant difference in their lives, relieving pain and increasing mobility. Still, some skeptics want scientific proof that it helps with managing pain and, in many cases,…
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Gluten Free: During a visit to my orthopedist I made a confession: “I stopped eating gluten and—this might sound a little crazy, but—a lot of my joint pain disappeared. She smiled broadly and said, “You’re not the first person to say…
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Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates. More than 20 years ago in a small walk up studio with hardwood floors that are creaky, several dancers and exercise enthusiasts would…
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Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use Healthy Posture & Movement Patterns Considering all the emphasis on how little or much we should sit or stand at work, there is…
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