What Are the Signs and Symptoms of Rotator Cuff Problems?
Your rotator cuff consists of 4 muscles — supraspinatus, infraspinatus, teres minor and subscapularis — and the…
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How to Heal a Broken Ankle
How to Heal a Broken Ankle
The best way to heal a broken ankle is by taking proper treatment and following a…
A 10-Minute Yoga Sequence For Leos (Or Anyone Looking For Spine Flexibility)
A 10-Minute Yoga Sequence For Leos (Or Anyone Looking For Spine Flexibility)
According to astrology, Leo is a fixed…
Simple Ways To Detox Your Skin For Spring
Simple Ways To Detox Your Skin For Spring
With spring here, and summer around the corner, this is the perfect time…
Mediterranean diet lowers heart attack and stroke risk in heart disease patients
Mediterranean diet lowers heart attack and stroke risk in heart disease patients
Eating junk food may not be as bad…
Yoga Poses For A Strong Spine And Better Posture
Yoga Poses For A Strong Spine And Better Posture
Although not a muscle, the spine can be strengthened in certain…
Dark Chocolate is Good For Your Heart And Your Workout
Dark Chocolate is Good For Your Heart And Your Workout<a target=’_blank’…
Prenatal Yoga: 5 Psoas-Releasing Yoga Poses to Relieve Low Back Pain
Prenatal Yoga: 5 Psoas-Releasing Yoga Poses to Relieve Low Back Pain
This sequence helps to diminish many of the…
Why Your Doctor Won’t Treat Achilles Tendonitis with Cortisone
Why Your Doctor Won’t Treat Achilles Tendonitis with Cortisone
Why doesn’t your doctor use a cortisone injection…