Athletic Training Checklist: EP’s Chiropractic Fitness Team
For individuals starting an exercise program and professional athletes, training must be well-spent to develop…
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Making A Satisfying Salad: EP Functional Chiropractic Center
A satisfying salad is a great way to get more fruits and vegetables high in vitamins, minerals, and fiber. A salad…
Choosing Athletic Running Shoes For Back Problems
Individuals on their feet all day regularly experience back problems and discomfort symptoms. Wearing unstable…
Treadmill Walking Exercise Errors: EP Chiropractic Fitness Team
Working out on a treadmill is a great way to get cardiovascular exercise when unable to go outside or to change…
Improving Walking Posture: EP’s Chiropractic Injury Team
For individuals with aches and pains after walking, the first thing to check is posture. How an individual holds…
Late Night Healthy Nutritious Snacks: EP Chiropractic Center
With the summer approaching, the day's heat makes the body want to eat light or not at all. That's when late-night…
Pinched Nerve Duration: EP’s Chiropractic Injury Rehabilitation
A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most…
Knee and Ankle Automobile Collision Injuries: EP Chiropractic
Automobile accidents and collisions can cause knee and ankle injuries in various ways. Automobile crashes are…
Fiber and Gut Health: EP’s Chiropractic Fitness Team
Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health.…