Improve Breathing Techniques for Better Exercise Performance
Can improving breathing patterns help further fitness and optimize overall health for individuals who walk for…
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What Causes Cracked Ribs and How to Treat Them
Individuals may not realize they have a cracked rib until symptoms like pain when taking in a deep breath begin to…
The Breathing Connection & The MET Technique
Introduction
Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and…
Breathing and Posture: EP’s Chiropractic Rehabilitation Team
Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also…
Aerobic Exercise Health: EP Chiropractic Fitness Center
Aerobic Exercise Health: The body adapts differently to different types of exercise. Aerobic, cardio, and endurance…
Breathing Back Discomfort Causes: Fitness Chiropractor
Back discomfort symptoms include stiffness, spasms, tenderness, and headaches often caused by unhealthy posture and…
Rib Misalignment, Dysfunction, and Pain: Chiropractic Rehabilitation
The ribs are designed to protect the lungs and heart and assist breathing. Twenty-four ribs start at the shoulders…
Poor Breathing Quality and Chiropractic Strengthening
The body is a set of complex systems, including bones, organs, nerves, muscles, and tissue. Breathing disorders are…
Asthma Coughing and Back Pain
Asthma, coughing, and heavy breathing can contribute to back muscle strain, soreness, and pain. An asthma attack…