Trending
- Exercising Before Bed: Positive or Negative Effects?
- Complex Regional Pain Syndrome Explained: What to Know
- Pectoralis Minor: Muscle Tightness and Relief
- Hula Hoop Workout for Fitness and Fun
- Walking Backward for Improved Balance and Gait
- Bicycle Stationary Conversion to Stay Fit at Home
- Weight Resistance Training Improves Sleep and Recovery
- Scaphoid Fracture After a Fall: What to Know
- The Peroneal Tendon and Its Importance in Mobility
- Achieve Balance and Strength with Push-Pull Workouts
Iliopsoas Muscle Injury: EP Chiropractic Rehabilitation Team
The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip…
Over Rotated Vertebrae: EP Chiropractic Fitness Team
It is a common scenario, whether sitting or standing, when we need to bend down or forward, and suddenly there is a…
Trail Mix Health: EP’s Chiropractic Fitness Team
Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds,…
Spinal Lymphatic Detox: EP Chiropractic Fitness Team
Chiropractic care has a powerful therapeutic effect on the body's systems. This includes the nervous, muscular,…
Dr. Alex Jimenez Presents: Therapeutic Uses Of Anti-Inflammatory Botanicals
https://youtu.be/njUf43ebHSU
Introduction
Dr. Alex Jimenez, D.C., presents how anti-inflammatory botanicals…
Table Tennis Health Benefits: EP Chiropractic Fitness Team
Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement…
Different Stretches To Improve Hip Mobility
Introduction
The hips in the lower portions of the body allow the legs to move the host from one location to…
Whiplash Nerve Injury: EP Chiropractic Functional Fitness Team
Neck injuries and whiplash symptoms can be minor and go away within a few days. However, whiplash symptoms can…
Exercises For Upper Back Pain
Introduction
The various muscles and ligaments that encompass the back help protect the spine's thoracic region.…