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Sleep Postures Associated with Back Pain
“There is not a lot of science behind sleep as a major cause of back pain,” states Santhosh Thomas, DO, a spine…
Proper Posture & Back Pain Relief
Millions of Americans are encountered with some form of pain on their back and spine. There are a wide variety of…
How to Identify Sciatica
Over-exercising, lifting, bending, or twisting abruptly into awkward positions, and even driving for extended…
Proper Posture and Spinal Health
In today’s society, its easy to identify a strong, confident individual by the way they carry themselves. From…
Maintaining Proper Posture During Exercise
Many individuals participate in some form of physical activity or sport to achieve their own personal fitness…
Treatment for Nurses with Back Injuries
During a nurse’s routine rounds, it only takes one incorrect move, one improper lift, one sudden twist to…
Gaining Insight on Auto Injury Care Options
Automobile accidents are often unpredictable circumstances which can involve many complications. Whether it’s a…
Preventing and Managing Back Pain for Nurses
Nurses nowadays encounter the common question on how they can prevent or even manage lower back pain. In fact, back…
Causes for Low Back Pain Among Nurses
A study conducted in an acute care facility in Hong Kong to determine the occurrence of back pain in nurses…