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5 Common Runner Injuries
5 Common Runner Injuries
As a running athlete, training is important for strengthening the muscles and building…
Tennis Elbow
As an athlete, sport-related injuries are known to be more common and frequent if the individual doesn’t follow…
Plantar Fasciitis Care
The plantar fascia is a thick band of connective tissue, located along the bottom of the foot, that runs from the…
Quadratus Lumborum Pain
Many people have experienced low back pain at some point in their lifetimes. While low back pain could be the…
Whiplash Explained
Whiplash is medically defined as an injury produced when the soft tissue in the spine is stretched and strained…
Dystonia in the Neck
Dystonia in the Neck
Cervical dystonia, also known as spasmodic torticollis, is a medical condition in which the…
Abnormal Neck Lordosis
The structure of the cervical area of the spine consists of 7 vertebrae, normally aligning into a slight C-shaped…
Radiculopathy in the Neck
Radiculopathy in the Neck
Cervical radiculopathy is a medical term used to describe a series of symptoms resulting…
5 Causes for Low Back Pain
5 Causes for Low Back Pain
While low back pain is remarkably common, the issues are caused by a variety of…