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Chiropractic Rehab for Lower Lumbar Back Pain
An overview of chiropractic treatment for lower lumbar back pain, how it works, how safe it is, and how often…
Excess Sugar and Chronic Inflammation
Our diet can significantly affect inflammation in our bodies. Several foods can increase inflammation while other…
Spinal Stimulation and Chronic Back Pain
Spinal stimulation is a treatment option that could help bring relief from pain and improve the quality of life…
MTHFR Gene Mutation and Health
The MTHFR or methylenetetrahydrofolate reductase gene is well-known due to a genetic mutation that may cause high…
Jogging and Running Can Help Back Pain
Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze all…
Good Calories vs Bad Calories Overview
Calories are defined as a measurement of the energy our body produces from the foods we eat. However, not all…
Purpose of a Bone Graft in Spinal Fusion Surgery
A bone graft is defined as using bone-in spine fusion surgery. Spinal fusion's purpose is to link or weld bones…
The Connection Between Nutrition & the Epigenome
Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the…
Natural Ways to Improve Insulin Resistance
Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and…