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The Connection Between Nutrition & the Epigenome
Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the…
Natural Ways to Improve Insulin Resistance
Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and…
Hiking With and Without Back Pain El Paso
Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and…
Nutrigenomics and Traits Between Generations
Researchers are trying to understand how nutrigenomics can affect a person's health. Studies have shown that…
Eating Right and Healing Fast, Post Spine Surgery
Getting back to the house and eating a regular meal post a spinal operation is one of those moments…
CBD Oil for Back Pain and Combined Health Benefits
CBD or cannabidiol oil is not medical marijuana and will not get an individual high, stoned, etc. It has shown…
How Epigenetics Affects Personalized Nutrition
Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes…
Hot Bath to Relax Back Tension, Soreness, and Pain
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath…
Minimally Invasive Spine Surgery El Paso, Texas
Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well…