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Regular Physical Activity Every Day El Paso, Texas
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is…
7 Fiber-Rich Foods for The Body
Even though there are multiple studies and evidence that are linked to dietary fibers and how they have a variety…
Using Music as Medicine Post Spine Surgery El Paso, Texas
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in…
Calcium Essential for Strong Back and Neck Bones El Paso
Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is a…
The Critical Link To Crohn’s Disease and The Gut
Chronic inflammation has become the result of function loss, thus leading the body to have chronic gastrointestinal…
Exercise Can Speed Recovery From ACDF Surgery El Paso
Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most…
Beta-Glucan: The Modulator of Immune Health
Since beta-glucans are a prebiotic fiber, research shows that they can play a significant role in promoting a…
Menopause and Back Pain El Paso, Texas
A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a…
Alternative Treatments for Neck Pain El Paso, Texas
A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal…