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Changing Positions and Posture Throughout The Day
Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day…
Mini Workouts Over The Day Just As Effective
Trying to fit exercise into a busy day can be a struggle to find a 30–45-minute window. However, research has…
Help Relieve Neuropathy Symptoms With Chiropractic
Neuropathy is a painful condition that causes tingling, numbness, burning sensations in the hands and feet, and…
Restore Range Of Motion With Chiropractic
Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As the…
Preoperative Anxiety Spine Surgery
Nervousness, fear, anxiety, and discouragement are common and natural feelings to have while awaiting surgery.…
Thoracic Upper Back Pain
The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs…
Sciatic Nerve Branches
The sciatic nerve is formed through a combination of motor and sensory fibers based on the spinal nerves of the…
How PUSH Was Created | El Paso, TX (2021)
https://youtu.be/VR0DcY9xox0
Introduction
In today's podcast, Dr. Alex Jimenez and PUSH Fitness owner, Daniel…
Cold Weather Muscle Spasms, Cramps
Muscle spasms also referred to as muscle cramps, are painful contractions and tightening of the muscles. They are…