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MRI: Back Pain from a Herniated Bulging Disc
How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective…
The Wonders of Eucalyptus Tea: A Natural Remedy
How is eucalyptus tea made, and what are its health benefits?
Eucalyptus Tea
Eucalyptus tea is an herbal tea…
Bioidentical Hormone Replacement Therapy: Part 2
Can hormone replacement therapy provide relief by replenishing lost hormones in menopausal women and in men to…
Yips in Athletes: Exploring the Physical and Psychological Factors
Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and…
Walking for Low Back Pain: Strengthen Your Back, Improve Health
For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly…
Bioidentical Hormone Replacement Therapy: Part 1 – A Comprehensive Overview
Can bioidentical hormone replacement therapy can help many individuals dealing with pain and fatigue while…
Stay Active and Independent with Chair Abdominal Exercises
For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical…
The Role and Function of the Iliacus Muscle in Hip Flexion
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works…
Correct Manual Lifting Technique: Prevent Back Injuries
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help…