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Yoga and Chiropractic Fitness
Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries…
What You Should Know About Trigger Points and Scalene Muscles
Introduction
The body is a functional machine that requires many muscles, organs, ligaments, joints, and tissues…
Acute, Chronic, Alternating, and Bilateral Sciatica Rehabilitation
Sciatica is common and affects up to 40% of the general population. Different types include acute, chronic,…
Trigger Points Associated With Levator Scapulae
Introduction
The muscles in the body help provide motion and protect the skeletal joints from harm. Each muscle…
Yogurt and Gut Health: Functional Fitness Coaches
Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures,…
Trigger Points Affect Posterior Cervical Muscles
Introduction
The cervical spine has a casual relationship with the central nervous system as the brain and spinal…
Misaligned Uneven Shoulders Chiropractic Rehab
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when…
Trigger Points Affecting The Neck & Splenius Muscles
Introduction
The neck is the connector to the head and shoulders, allowing mobility and functionality to stabilize…
Damaged, Injured Nerve Roots Chiropractic Rehabilitation
Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are…