Trending
- Stay Fit and Strong with Kettlebell Training at Any Age
- The Dangers of Sleep Debt: Effects on Physical and Mental Health
- Effective Pilates Exercises to Do in Bed
- The Winning Edge: How Sleep Can Boost Athletes’ Performance
- Mastering the Hip Hinge: The Key to a Strong and Injury-Free Back
- Exercising to Reduce Scoliosis: The Key Benefits
- Whiplash Rehabilitation: Restoring Neck Health
- Ways to Stay Active and Maintain Fitness After an Injury
- Improve Brain Function with Yoga: The Stress-Relief You Need
- Effective Core Muscle Strengthening for Back Pain Relief
Browsing Category
Lower Back Pain
PUSH as Rx Lower Back Pain Rehabilitation Center. More than 80% of the population suffers from lower back pain at some point in their lives. Most cases can be linked to the most common causes: muscle strain, injury, or overuse. But it can also be attributed to a specific condition of the spine:
- Herniated Disc
- Degenerative Disc Disease
- Spondylolisthesis
- Spinal Stenosis
- Osteoarthritis.
Chiropractic treatment focuses on restoring a person’s strength and flexibility to help improve symptoms of pain. This, combined with stretches and exercises, will help maintain the adjustments and prevent further or worsening injuries. Further treatment includes health coaching and nutrition.
Find Relief: How Chiropractic Care Can Help with Sciatica
Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and…
Achieve Pain Relief with Pilates: A Step-by-Step Guide
Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in…
Walking for Low Back Pain: Strengthen Your Back, Improve Health
For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly…
Correct Manual Lifting Technique: Prevent Back Injuries
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help…
Lower Back Pain: The Oswestry Disability Questionnaire
Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability…
Improving Work Office Chair Settings for Better Back Health
Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into the…
Swayback Posture: Recognizing and Correcting the Imbalance
Can chiropractic treatment alleviate pain and correct swayback posture, a postural deformity that can cause lower…
Managing Back Pain and Stiffness: The Thoracolumbar Connection
Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation?
Thoracolumbar Fascia…
Understanding Lumps in the Hips, Sacrum, and Lower Back
Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can…