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Browsing Category
Lower Back Pain
PUSH as Rx Lower Back Pain Rehabilitation Center. More than 80% of the population suffers from lower back pain at some point in their lives. Most cases can be linked to the most common causes: muscle strain, injury, or overuse. But it can also be attributed to a specific condition of the spine:
- Herniated Disc
- Degenerative Disc Disease
- Spondylolisthesis
- Spinal Stenosis
- Osteoarthritis.
Chiropractic treatment focuses on restoring a person’s strength and flexibility to help improve symptoms of pain. This, combined with stretches and exercises, will help maintain the adjustments and prevent further or worsening injuries. Further treatment includes health coaching and nutrition.
Sleeping with Lower Back Pain and Sciatica: Tips for Relief
Sleeping with lower back pain and sciatica can be difficult and frustrating. What are ways to get more comfortable…
Effective Core Muscle Strengthening for Back Pain Relief
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their…
Find Relief: How Chiropractic Care Can Help with Sciatica
Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and…
Achieve Pain Relief with Pilates: A Step-by-Step Guide
Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in…
Walking for Low Back Pain: Strengthen Your Back, Improve Health
For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly…
Correct Manual Lifting Technique: Prevent Back Injuries
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help…
Lower Back Pain: The Oswestry Disability Questionnaire
Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability…
Improving Work Office Chair Settings for Better Back Health
Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into the…
Swayback Posture: Recognizing and Correcting the Imbalance
Can chiropractic treatment alleviate pain and correct swayback posture, a postural deformity that can cause lower…