The Importance of Staying Hydrated
Drinking water should be an essential part of everyone’s daily routines. The majority of the body’s functions work through the water found within our system but if there’s a lack of proper hydration, those functions may be greatly affected or altered. Symptoms such as headaches, lack of energy, and constipation, are some of the effects of dehydration and it’s crucial to replenish the amount of…
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The information herein on "The Importance of Staying Hydrated" is not intended to replace a one-on-one relationship with a qualified health care professional, or licensed physician, and is not medical advice. We encourage you to make your own healthcare decisions based on your research and partnership with a qualified healthcare professional.
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Dr. Alex Jimenez DC, MSACP, CIFM*, IFMCP*, ATN*, CCST
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