Tension on the Psoas Muscles
The psoas muscles are a part of the iliopsoas muscle group. This important set of muscles works together with the other muscles of the hip to flex and extend the hip joints and thighs. The psoas muscles also work in conjunction with the spinal muscles to support the lumbar spine. If the psoas is not healthy or strong enough, you will start noticing other problems surge throughout your body. (mo…
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