wellness

Our brain is a complex organ protected by our 7mm thick skull, a protective membrane, known as the meninges, and…

Our brain is protected by the blood-brain barrier, a connection of blood vessels that permits the passage of…

Are Your Shoes Causing Back Pain Musculoskeletal health is one of the highest costs in healthcare today. There…

Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our…

Pain Specialists A pain specialist is a medical or osteopathic doctor that treats pain caused by disease,…

Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our…

A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and when touched…

For many people, fasting, or the concept of willingly skipping meals for a specific period of time, may not seem…

Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But I found out that…