wellness

Doctors understand that people with depression can experience weight gain and over time, it may eventually lead to…

Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported…

Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported…

Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly…

The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness…

The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health…

Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical…

Dopamine and serotonin are known as the "happy chemicals" because they play a fundamental role in regulating our…

Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is…