El Paso Chiropractic & Fitness Experts

I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

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tensor fascia latae

Chiropractic

Myo-Fascial Release Techniques for the Tensor Fascia Latae

Dr. Alex Jimenez DC, MSACP, ATN, IFMCP, CIFM Jul 6, 2017

The tensor fascia latae (TFL) is a problematic muscle for many individuals. Oftentimes, it contributes to tightness related to the IT band and is dominant within the gluteus medius. Its function are hip flexion and abduction, and it has a…
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