Understanding the Benefits of Melatonin for Sleep
Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer and feel refreshed…
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supplements
The Power of L-Theanine: Reducing Stress and Improving Brain Health
Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and…
Unlocking the Power of Peppermint: Benefits and Uses
For individuals dealing with digestive issues or bowel disorders, can adding peppermint to a nutrition plan help…
Supercharge Your Health with Green Powder Supplements
"For individuals that have difficulty getting plenty of fruits and vegetables, can incorporating green powder…
Garlic Tea Health Benefits
Garlic tea is an herbal tonic made from garlic, lemon, and honey. What medicinal uses and benefits can garlic…
Nutrients & Supplements For Nerve Repair With Decompression
Introduction
The central nervous system transmits information between the brain, muscles, and organs through 31…
Supplements To Ease Headaches: EP Chiropractic Center
Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating…
Cross Training For Runners: EP’s Chiropractic Team
Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts.…
Digestive Enzymes: EP’s Functional Fitness Chiropractic Team
The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and…