Managing Back Pain and Stiffness: The Thoracolumbar Connection
Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation?
Thoracolumbar Fascia…
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Browsing Tag
spinal
Understanding Lumps in the Hips, Sacrum, and Lower Back
Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can…
The Importance of Spinal Nerve Roots for Back and Limb Health
When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different…
Promoting Optimal Intervertebral Disc Health for a Healthy Spine
For individuals who are dealing with back pain and problems, could knowing how to improve and maintain…
Exploring Spinal Stenosis Treatments for Pain Relief
Spinal stenosis is the term used to describe a narrowing spine. Treatments vary because everybody's case is…
Sleep with a Pillow Between the Legs for Back and Hip Pain Relief
For individuals with back pain, can sleeping with a pillow between or under their knees help bring relief during…
The Benefits of Restoring Spinal Disc Height with Decompression Therapy
Can individuals with spinal pain in their necks and back utilize decompression therapy to restore spinal disc…
Managing Neurogenic Claudication: Tips and Strategies
Individuals experiencing shooting, aching pain in the lower extremities, and intermittent leg pain could be…
Intervertebral Foramen: The Gateway for Spinal Nerve Roots
For individuals looking to improve their spinal health, can understanding the anatomy of the intervertebral foramen…