What Is Pelvic Floor Physical Therapy and How Can It Help?
For individuals experiencing pelvis pain symptoms and associated problems, can integrating pelvic floor physical…
Trending
- Stay Fit and Strong with Kettlebell Training at Any Age
- The Dangers of Sleep Debt: Effects on Physical and Mental Health
- Effective Pilates Exercises to Do in Bed
- The Winning Edge: How Sleep Can Boost Athletes’ Performance
- Mastering the Hip Hinge: The Key to a Strong and Injury-Free Back
- Exercising to Reduce Scoliosis: The Key Benefits
- Whiplash Rehabilitation: Restoring Neck Health
- Ways to Stay Active and Maintain Fitness After an Injury
- Improve Brain Function with Yoga: The Stress-Relief You Need
- Effective Core Muscle Strengthening for Back Pain Relief
Browsing Tag
realignment
Learning To Sleep On Your Back
Individuals spend around one-third of their life sleeping or resting. Every person has their own preferred sleeping…
Postural Dysfunction: EP Chiropractic Fitness Team
Postural dysfunction happens when unhealthy postures are practiced and maintained for prolonged periods. This can…
Leg Adjustments: EP’s Chiropractic Rehabilitation Center
The legs are important for standing and motion. Various problems can affect any part, including the bones, tendons,…
Over Rotated Vertebrae: EP Chiropractic Fitness Team
It is a common scenario, whether sitting or standing, when we need to bend down or forward, and suddenly there is a…
Healthy Posture Guidelines: EPs Chiropractic Rehabilitation Team
Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress…
Acute, Chronic, Alternating, and Bilateral Sciatica Rehabilitation
Sciatica is common and affects up to 40% of the general population. Different types include acute, chronic,…
Misaligned Uneven Shoulders Chiropractic Rehab
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when…
Children’s Postural Health Chiropractic Strengthening
Practicing improper/unhealthy postures throughout the day can severely fatigue the mind and body. Children's…