Watermelon Nutrition: EP’s Chiropractic Functional Center
Watermelon, one of the summer's main fruits, is low in calories and rich in water. It provides an excellent source…
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prevention
Olympic Athlete Discipline: EP’s Chiropractic Fitness Team
Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic…
Heat Induced Headaches: EP’s Chiropractic Center
When temperatures are elevated in summer, heat-induced and severe headaches like migraines are common during the…
Body Stiffness: EP’s Chiropractic Injury Rehabilitation
Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical…
Glute Muscle Imbalance: EP’s Chiropractic Rehabilitation Team
The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles.…
Athletic Training Checklist: EP’s Chiropractic Fitness Team
For individuals starting an exercise program and professional athletes, training must be well-spent to develop…
Choosing Athletic Running Shoes For Back Problems
Individuals on their feet all day regularly experience back problems and discomfort symptoms. Wearing unstable…
Treadmill Walking Exercise Errors: EP Chiropractic Fitness Team
Working out on a treadmill is a great way to get cardiovascular exercise when unable to go outside or to change…
Improving Walking Posture: EP’s Chiropractic Injury Team
For individuals with aches and pains after walking, the first thing to check is posture. How an individual holds…