personal

Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting,…

The function of the arm is to allow for movement of the wrist and hand. Various muscles initiate the arm's actions,…

Automobile collisions, work, sports, and personal accidents can cause neck injuries that can affect other areas,…

Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work…

Making and maintaining healthy lifestyle changes does not have to be as challenging when surrounded by family,…

Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout…

The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and…

Many complex spinal surgeries take place in a hospital environment. The individual spends a night or two in the…

Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for…