overweight

Losing weight can be one of the hardest things to do. It is also one of the best things anyone can do to get rid of back pain and optimize overall health. Achieving and maintaining a healthy weight impacts the whole body, especially the…
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Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in the US are overweight or obese. This comes from inactivity, no movement, exercise, and poor diet. On the other end, young…
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Do you feel: Aches, pains, and swelling throughout the body? Weight gain? Your waist girth is equal or larger than hip girth? An increase in weight even with a low-calorie diet? An increase in fat distribution around the…
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Chiropractic care is generally the first choice of treatment for back pain as well as for a variety of other injuries and/or aggravated conditions associated with the musculoskeletal and nervous system. Chiropractic care has numerous health…
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