overuse

The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping,…

Sports exercise headaches are exertion headaches that involve pain during or immediately after sports, exercise, or…

Forearm pain refers to soreness, aches, or discomfort between the wrist and the elbow. An injury or inflammation…

Restaurant work takes a toll on the body with the repetitive moving, bending, twisting, reaching, prepping,…

The hips are highly active joints. Hip sprains are rare but do occur. A hip sprain is caused by tearing or…

Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of…

Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for…

Muscle spasms also referred to as muscle cramps, are painful contractions and tightening of the muscles. They are…

The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range…