nutritionist

Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption? Tomato Benefits All varieties of tomatoes offer nutrients, including potassium and vitamin C, making them part of a balanced…
Read More...

Garlic tea is an herbal tonic made from garlic, lemon, and honey. What medicinal uses and benefits can garlic provide that is supported by scientific research? Garlic Tea Garlic tea: Garlic - Allium sativum - is a perennial plant…
Read More...

Should individuals with existing gastrointestinal problems eat bananas? Bananas Bananas can be easy to digest and are often recommended for nausea and diarrhea, however, not everyone can tolerate them. (MedlinePlus. 2021) Bananas…
Read More...

Can weight and strength training increase speed and power in athletes that participate in throwing sports? Throwing Sports Top-throwing athletes have amazing arm speed. To succeed in throwing sports athletes need to be able to generate…
Read More...

Cisgender has nothing to do with an individual's sexual orientation. Therefore how do sex and gender differ and where does cisgender fall within the spectrum of gender identities? Cisgender Cisgender is a segment of the larger spectrum…
Read More...

For individuals, does knowing about food condiments nutritional values help with overall health? Food Condiments Condiment options go beyond the standard mayonnaise, ketchup, and mustard. Today there are various options to use as…
Read More...

Gender identity is a wide spectrum. Can learning the language used to describe various gender identities and non-binary pronouns help explain the difference between gender expression and help in inclusivity? Non-Binary Non-binary is a…
Read More...

Individuals dealing with health problems, UTIs, and skin issues can become chronic, what are the effects and benefits of drinking cranberry juice? Cranberry Juice Cranberries are a healthy source of nutrients and antioxidants. Cranberry…
Read More...

With the summer heatwave blasting through, some individuals can experience digestive health problems. The relationship between the temperature outside and the temperature in the body translates to the digestive system. As the heat rises, it…
Read More...