nutritional

Gender transitioning is the process of affirming and expressing an individual's internal sense of gender rather than the one assigned at birth. How can learning the aspects of gender and gender transitioning help support the LGBTQ+…
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Athletes regularly take an ice-water bath after training or playing. It is known as cold water immersion/cryotherapy. It is used to relieve and reduce muscle soreness and pain after intense training or competition. From runners to…
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Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating supplements to ease headaches' severity and frequency. Nutrition and food habits affect all systems in the body. Although slower to…
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Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms come in various shapes, sizes, and colors and have been used for their unique ability to add flavor and taste without sodium or…
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Can nutritional epigenetics influence how we age and our life length? El Paso, Tx. Dr. Jimenez presents data on nutrition's influence on longevity. Longevity or our length of life is dictated by complex factors which include our…
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Patients and athletes have been asking Dr. Alex Jimenez what is nutrigenomics, and personalized nutrition? Genomics & Nutrigenomics Nutrigenomics: Is the study of how food and nutrients affect our gene expression. …
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Nutritional Strategies:  Hard Bones, Soft Arteries, Rather Than Vice Versa ABSTRACT Nutritional Strategies: The focus of this paper is to explore better strategies for optimizing bone strength and reducing risk of fracture, while at…
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