Golfing Wrist Injuries
Golfing wrist injuries are common with treatment requiring 1-3 months of rest and immobilization and if tears are…
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Browsing Tag
nutrition
Joint Manipulation Health Benefits
Individuals at work, school, etc, perform all kinds of repetitive physical tasks that put their bodies through a…
Recommended Nutrition For Constipation
The digestive system breaks down the foods eaten so the body can absorb the nutrients. During digestion, the…
Hiking Training Tips and Preparation
Hiking is a form of exercise accessible to a wide range of physical abilities, which makes it a great outdoor…
Stiffness and Pain Developing In The Shoulder
Stiffness and pain developing in the shoulder could be adhesive capsulitis, (frozen shoulder), a condition in the…
Learning To Sleep On Your Back
Individuals spend around one-third of their life sleeping or resting. Every person has their own preferred sleeping…
Sets, Reps, and Rest: A Strength Training Guide
Fitness, exercising, weight, and strength training programs use terms like sets, reps, and rest intervals. Knowing…
Walking Energy Snacks: EP’s Chiropractic Fitness Clinic
Walking is a great physical exercise activity that requires endurance. When walking for two hours or more,…
Spinal Structure Restoration: EP Chiropractic Center
General health, diet, exercise, and lifestyle are important, but the importance of the spinal structure is often…