nutrition

Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic…

Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate…

The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads…

Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all…

High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands.…

Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds,…

Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement…

Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal,…

This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it is…