El Paso Chiropractic & Fitness Experts

I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

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no-impact

Chronic Back Pain

Swimming Non-Impact Exercise for Back Pain, Injury, and Rehabilitation

Dr. Alex Jimenez DC, MSACP, ATN, IFMCP, CIFM Aug 6, 2020

Studies reveal that swimming and aquatic exercises can help in relieving back pain. Done properly it is a highly recognized form of cardio exercise as well as injury recovery and rehabilitation, especially when dealing with back pain.…
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