Over Rotated Vertebrae: EP Chiropractic Fitness Team
It is a common scenario, whether sitting or standing, when we need to bend down or forward, and suddenly there is a…
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muscles
Bone Broth Benefits: EP’s Chiropractic Functional Fitness Team
Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal,…
Tight Back Muscles: Chiropractic Functional Fitness Team
There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse…
Toe Flexors & Trigger Points
Introduction
Regarding different destinations, our feet allow the legs and the lower body to move forward and…
Pulled Back Muscles: EP’s Chiropractic Rehabilitation Team
Back discomfort sensations and symptoms could indicate pulled-back muscles. Unless you’ve experienced the condition…
Oblique Muscle Strengthening: Chiropractic Rehabilitation Team
The 0blique muscles support and aid in side-to-side movement, helping maintain back strength and healthy posture.…
Shin Splints & Myofascial Trigger Points
Introduction
The legs are crucial for many individuals to move, jump, run, walk, and stand in various locations.…
Pain In Your Adductor Muscles? Could Be Myofascial Trigger Points
Introduction
The hips and thighs have a working relationship as their jobs are to maintain stability for the legs…
Myofascial Trigger Pain Affecting The Thumb Muscles
Introduction
Many people use their hands when going to work or doing normal things in their daily lives. The hands…