Muscle Knots – Trigger Points: EP Chiropractic Rehabilitation
Muscle knots or trigger points are tissues/segments of muscle fibers stuck in a contracted state and balled up or…
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Variations Of The MET Technique For Muscle Pain
Introduction
The various muscle groups in the body allow the host to move around and function through many actions…
Groin Strain & The MET Technique
Introduction
The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and…
Using Massage to Increase Temperature and Improve Circulation
Massage is part of integrative medicine and can be used for various medical conditions. In massage therapy, a…
Overused Muscle Issues Relief With The MET Technique
Introduction
The human body and the musculoskeletal system have a unique relationship as they help the host move…
Resistance Bands Injury Therapy: EP Chiropractic Center
Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic…
The MET Technique For Exercise Regime
Introduction
An exercise routine is highly important for anyone trying to get a kick start on their health and…
Incorporating The MET Technique For Better Sleep
Introduction
The body needs a good amount of rest after being in motion throughout the day in the form of sleep.…
Sleeping Health: EP’s Chiropractic Rehabilitation Specialists
Healthy sleep is vital for having enough energy, thinking clearly, and managing everyday stresses confidently.…