Exercises To Help Digestion: EP Chiropractic Fitness Team
Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic…
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- Maximizing Therapy Benefits with Isometric Exercise
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Browsing Tag
muscle
Therapeutic Wavelengths, Tissue Absorption, & Spinal Decompression
Introduction
The musculoskeletal system, comprising muscles, tissues, and ligaments, works with the brain from the…
Older Athletes and Maintaining Fitness: EP Chiropractic Center
Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a…
Breathing and Posture: EP’s Chiropractic Rehabilitation Team
Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also…
Muscle Inflammation Relieved By The MET Technique
Introduction
When the body sustains an injury or a virus, the immune system springs into action by sending out…
Muscle Cramp: EP’s Chiropractic Injury Specialists
Pretty much everyone experiences a muscle cramp at some point. A muscle cramp is an involuntarily contracted muscle…
Muscle Knots – Trigger Points: EP Chiropractic Rehabilitation
Muscle knots or trigger points are tissues/segments of muscle fibers stuck in a contracted state and balled up or…
Variations Of The MET Technique For Muscle Pain
Introduction
The various muscle groups in the body allow the host to move around and function through many actions…
Groin Strain & The MET Technique
Introduction
The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and…