Muscle Cramp: EP’s Chiropractic Injury Specialists
Pretty much everyone experiences a muscle cramp at some point. A muscle cramp is an involuntarily contracted muscle…
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Body Misalignment Digestive Problems: EP Chiropractic Center
Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore…
Softball – Baseball Injuries: EP’s Chiropractic Rehabilitation Team
Softball and baseball require running, jumping, throwing, and swinging movements. Even for the fittest athletes and…
Intercostal Muscle Strain: EP’s Chiropractic Rehabilitation Team
Intercostal muscles are the muscles within the rib cage, commonly called the intercostals, which connect the ribs…
Muscle Knots – Trigger Points: EP Chiropractic Rehabilitation
Muscle knots or trigger points are tissues/segments of muscle fibers stuck in a contracted state and balled up or…
High Hamstring Tendinopathy: EP Chiropractic Team
The hamstring muscles attach, through a tendon called the proximal hamstring tendon, to the ischial tuberosity, the…
Staying Hydrated Can Help Relieve Back Pain: Chiro Fitness
Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the…
Mountain Biking Training Beginners: EP Chiropractic Fitness
Mountain and trail biking is a fun way to exercise. Mountain biking requires total body/core strength, explosive…
Mountain Biking Gear: EP’s Chiropractic Fitness Team
Mountain biking is a recommended sport for building muscle power and strength, endurance, and agility. Mountain…