Everyday Wear and Tear Stretches Chiropractic Recommended
Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When…
Trending
- Improve Brain Function with Yoga: The Stress-Relief You Need
- Effective Core Muscle Strengthening for Back Pain Relief
- Efficiently Target Multiple Muscle Groups with the Clean and Press
- Maximizing Therapy Benefits with Isometric Exercise
- Achieve Pain Relief with Pilates: A Step-by-Step Guide
- Optimizing Sleep: How Aging Affects the Amount of Rest Needed
- Maximizing Health and Well-being through Recreation Therapy
- Yips in Athletes: Exploring the Physical and Psychological Factors
- Walking for Low Back Pain: Strengthen Your Back, Improve Health
- Stay Active and Independent with Chair Abdominal Exercises
Browsing Tag
inflammation
The Sciatic Nerve
The sciatic nerve is the largest in the body and is created by five nerve roots that come together and exit the…
Keeping The Neck In One Position For Too Long
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the…
Acute and Cumulative Soccer Injuries
Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s…
Summer Heat Can Affect Joints and Movement
Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint…
A Functional Approach To Hormone Imbalance
When treating the body with a functional medicine approach, it is necessary to give the body at least three months.…
Sciatica Pain and Symptoms Improvement
Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly…
Sleep Apnea and Back Pain
A good portion of the population deals with night back pain. But there is another group that can attribute…