Remote Working/School and Learning/Forming Spine-Healthy Habits
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is…
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Smoking Destroys The Spine and Can Cause Chronic Back Pain
Smoking negatively impacts an individual's health, as most know about its effect on the lungs. However, it can…
Anatomy of the Lumbar Spine El Paso, Texas
The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top of the…
Dental Care and Its Importance In Chronic Pain Mangagement El Paso
Back pain can affect every part of the body, including the:
Head
Neck
Legs
Feet
Dental…
Top 4 Botanicals For Quality Sleep El Paso, TX.
After a long day of work, you tiredly march your way to your bedroom. You take off your work clothes, slip on your…
Knowing How To Properly Carry A Backpack El Paso, Texas
Backpacks allow us to carry everything we need wherever we go. But as great as backpacks are, the fact is they can…
3 Tips For Your Back While Gardening | El Paso, Tx.
Gardening is a favorite warm weather activity for many people. Unfortunately, it can often send them straight to…
Stretching Benefits For Chiropractic Patients In El Paso, TX.
Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or…
Can Chiropractors Help With Posture?
Question: I work at a desk all day and have started to feel pain in my neck, back, shoulders and arms. Can…