Why Staying Hydrated is Essential for Your Well-Being
Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal…
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Browsing Tag
hydration
What To Know About Electrolyte Chewing Gum: Pros and Cons
Can electrolyte chewing gum help physically active individuals, fitness enthusiasts, and athletes experiencing…
Colon Cleanse: Benefits, Side Effects & How It Works
For individuals experiencing frequent bloating or constipation, could performing a colon cleanse help alleviate…
Watermelon Nutrition: EP’s Chiropractic Functional Center
Watermelon, one of the summer's main fruits, is low in calories and rich in water. It provides an excellent source…
Lime Water Perks: EP’s Functional Chiropractic Center
The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is…
When The Body Craves Salt: EP Functional Chiropractic Center
Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a…
Staying Hydrated Can Help Relieve Back Pain: Chiro Fitness
Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the…
Kidney Detox: Chiropractic Functional Fitness Clinic
Maintaining kidney health is important to the body's overall health and well-being. The kidneys are fist-sized…
Do’s and Don’ts After Chiropractic Adjustment
Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal…